I attempted weight-loss app Noom for three seasona€”here’s what happened
What’s Noom?
a blog post contributed by Noom trainer (@noom) on Jan 9, 2020 at 7:15am PST
Put simply: Noom is an application on telephone that can help an individual track your weight, be wary of what you take in, and relate solely to like-minded individuals in their same condition.
Noom is not a crash diet or an overly-regimented removal application, nor can it provide extreme nourishment suggestions or senseless meal-plan shipment. Its underlying nutritional philosophy is like the well-known koan from dietician Michael Pollan: eat foodstuffs, much less a great deal of, generally vegetation. (more…)